​Align & Explore

Align & Explore Yoga is a perfect way to relax and unwind. It is a slower practice that links each movement with breath. Poses are entered into gradually, moving in and out of each pose first and then finding a holding position. This style of yoga is perfect for those looking for a calming and meditative practice.

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Bloomie Babies Mommy & Me Yoga (age: till crawling)

Blossom your little one into a Wildflower. Our Mommy & Me Yoga class is the perfect opportunity to move gently through your practice while connecting with your little one. Our class offers a peaceful and rejuvenating experience that will help you grow back into your practice with your little one by your side. You'll also get to meet other amazing mamas and enjoy the company of like-minded individuals in a nurturing and peaceful environment. We can't wait to see you on the mat and share this incredible experience together!

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Candlelight Yoga Flow

Join us for a rejuvenating midweek Vinyasa flow class by candlelight, where you’ll build strength and flexibility while nurturing a deep connection between movement and breath. Each thoughtfully designed sequence will warm your joints and muscles, alleviate stress, and release tension, all in a serene atmosphere. As you immerse yourself in the present moment, you’ll discover the simple joys of life, leaving the class rejuvenated with inner peace, bliss, and a fulfilling sense of accomplishment.

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Gentle Yoga

You deserve to take care of you. Gentle yoga is a slow-paced yoga class that focuses on connecting breath to the body, and can help improve flexibility, relaxation, and recovery. It's suitable for all ages and levels of practitioners, and can be especially beneficial for people with pain, stress, anxiety, or trouble sleeping

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Kid's Yoga (age: 2-11 yrs.)

Hug-a-Tree Kids Yoga offers children an engaging way to enhance their strength, balance, attention, and coordination through fun, themed yoga games and partner poses, all woven together with stories and songs. Each session focuses on building self-esteem in a nurturing environment, teaching healthy coping mechanisms for stress and anxiety, and fostering self-love and kindness towards others. By encouraging deep breathing and mindful movement, children learn to ground themselves like a tree, connecting yoga practice with the soothing essence of nature, ultimately helping them feel more relaxed and centered.

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​Mixed Level

Mixed Level Yoga is designed to help you become more mindful and aware of your body and its capabilities. Focusing on foundational poses, this vinyasa-style class offers a wide variety of options making it appropriate for all levels from beginners to seasoned practitioners. Classes build strength, stamina, and flexibility offering both modifications and progressions for everyone. Linking breath to movement, this class will help you become more mindful and aware of your body and its capabilities.

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Movement & Meditation

Movement & Meditate is the perfect way to relax and settle into the evening. This class combines gentle stretching and movement with breathing techniques, guided visualizations and mantra to help become acquainted with breath and body. At the end of the class, a meditation will be used to promote relaxation and help with a restful night's sleep.

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Pilates Fusion

This Pilates Fusion class blends elements of barre, yoga, strength training and cardio —to give a modern twist to Mat Pilates! This class focuses on moves that will tone, stretch, and elongate muscles while also adding a fun pep to your normal workout routine.​

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Play Shop (pop-up class)

Want to build and try out new poses in your yoga practice? Then join us for Play Shop where we break down and have fun with an array of different yoga poses using props to help students modify and ease into the pose. 

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Pre-natal Yoga

In this gentle and nurturing 60-minute prenatal yoga class, we focus on cultivating strength, flexibility, and inner peace, tailored specifically to the needs of the pregnant body. Through a combination of gentle stretches, breathing techniques, and relaxation exercises, we aim to alleviate common discomforts of pregnancy, enhance circulation, and promote overall well-being for both mother and baby. Each session is curated with care and understanding, offering modifications to accommodate various stages of pregnancy and individual needs. Together, we create a supportive community where you can connect with other expectant mothers, share experiences, and celebrate the miraculous journey of motherhood. Join us as we embrace this special time in your life with mindfulness, grace, and empowerment!

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Yoga Flow

This class is just what it seems - a yoga flow that will be a fun and uplifting addition to your practice. It's all about releasing and learning to go with the flow. Students will work at a moderate pace building strength and flexibility as they connect movement and breath while moving continuously through Vinyasa flow sequences with less basic detailed instruction.  You’ll leave this class filled with inner peace, bliss and a sense of accomplishment as you build your practice.

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Yoga Foundations

This Alignment based Hatha Yoga is designed for students to learn the proper positioning of poses through well balanced sequencing. This multi level class is perfect for the student that would like to refine poses, and take their practice deeper. This class offers the options of props, and explores how props can deepen a practice. Recommended for students with a basic foundation (have taken at least one Yoga class), and seasoned Yogi's.​​

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Yin Yoga

Yin Yoga is a meditative style of yoga that focuses on passive stretching and cultivating internal awareness. It's a gentle, accessible practice that targets the connective tissues and joints of the hips, pelvis, and lower spine. Yin Flow combines the active elements of traditional yoga with the stillness of Yin Yoga, creating a balanced and energizing experience. By the end of class, you'll feel strong, stretched, and relaxed.